There is no way for the mind to be free and clear if the body is not limber.

Of course I am a stranger, on such a sea as this,
all we know comes out our mouths.
And exhales us off to distance.

It is fall, autumn here in the uk, and now the hostas are, after feeding the snails, asleeping already anyway.

What is true is false a second later, ie: what happened only happened one time and for one moment, and a moment is a very short lived time indeed. So when people are talking about what someone did, said, or was; well, nobody knows the truth. Not even if you go back to the 'source', the proverbial 'horses mouth'. Truth exists continuously, instantaneously, and nevermore. Truth exists continuously nevermore.